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Do crossbows have recoil?

Not the rearward kick a rifle has. What a crossbow does instead is move forward and vibrate, and both have practical consequences.

By Mike M.Updated

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LimbSaver String Silencers (4-pack) from LimbSaver

Ranked

Quick picks

#ProductRubric scoreScorePrice
Rank 1
LimbSaver String Silencers (4-pack) from LimbSaver

LimbSaver String Silencers (4-pack)

The cheapest real noise reduction

Not published8.8$10.99Amazon
Rank 2
TRUGLO 4x32 Compact Crossbow Scope from TRUGLO

TRUGLO 4x32 Compact Crossbow Scope

A 4-inch eye relief replacement scope

Not published7.0$53.75Amazon
Rank 3
TenPoint Turbo X from TenPoint

TenPoint Turbo X

Low effort without giving up speed

Not published8.8$1,399.99Amazon
Rank 4
CenterPoint Dagger 405 from CenterPoint

CenterPoint Dagger 405

Most speed per dollar

Not published8.0$249.99Amazon
Rank 5
Bohning Tex-Tite Bowstring Wax from Bohning

Bohning Tex-Tite Bowstring Wax

The string wax to buy and forget

Not published9.2$12.59Amazon

#ad Prices come from Amazon and change. How this site is funded. Scores are our published rubric — how we evaluate.

The short answer

A crossbow has almost no rearward recoil. The limbs snap forward as the string accelerates the arrow, so the whole bow moves away from you rather than back into your shoulder. What you feel is a forward lurch and vibration, not a kick.

This matters practically rather than academically. It changes where scope wear comes from, why hardware loosens, and what good follow-through looks like.

What actually happens at the shot

  1. The trigger releases the string, and the limbs spring from their drawn position toward their rest position.
  2. The string accelerates the arrow down the rail — on a 400 fps bow, from zero to 400 fps in about 12-13 in of power stroke.
  3. The arrow leaves. Whatever energy the arrow did not take away stays in the bow.
  4. That residual energy shows up as limb and string oscillation: the bow rings. That is the vibration you feel and most of the noise you hear.

The net direction of the mass movement is forward, because the limbs are traveling forward. A rifle's recoil is rearward because the propellant gas pushes the bullet forward and the gun back; a crossbow has no such reaction mass.

Three practical consequences

1. Scope bite is unlikely, but eye relief still matters

Scope bite on a rifle happens because the scope comes back into your eyebrow. A crossbow moves the scope away from your face. Generous eye relief is still worth having — TRUGLO publishes 4 in, the most on this site — because it gives you a bigger eye box to find quickly from an awkward blind-chair position.

2. Vibration loosens hardware

This is the real consequence. Scope ring screws, quiver brackets and limb bolts all work loose over a season of vibration, and a loose mount loses zero and adds noise. Check every fastener before each hunt, and shoot one bolt at 20 yards at the start of every trip.

3. Dampening works, and is cheap

Because the bow rings rather than kicks, damping is the right intervention. LimbSaver's string silencers publish up to 90 percent string-noise reduction for about ten dollars, and CenterPoint's Whisper package bundles string stops, limb dampeners and string silencers. See crossbow noise.

In detail

The dampening fix and the bows that come with it

01The cheapest real noise reduction
LimbSaver String Silencers (4-pack) from LimbSaver
$10.99Amazon

#ad How we are funded · Price as of October 6, 2026

LimbSaver String Silencers (4-pack)

LimbSaver
8.8/ 10

Four string leeches in NAVCOM material, which LimbSaver credits with cutting up to 90 percent of string noise by damping oscillation. A crossbow's noise comes mostly from the string and limbs ringing after the shot, and this is the ten-dollar version of the fix.

Published specValue
Noise reductionUp to 90% of string noise
Per pack4
MaterialNAVCOM
MechanismReduces string oscillation
InstallEasy, no tools stated
Designed forCompound and recurve bows

What it does well

  • A published 90 percent string-noise figure
  • Four in a pack, enough for two bows
  • Installs without a press
  • Cheapest noise fix available

Where it falls short

  • String noise is only part of total bow noise; limbs ring too
  • Adds mass to the string, which costs a little speed
  • Marketed for compound and recurve bows generally, not crossbow-specific

Our rubric

Effectiveness
8.6
Durability
8.2
Ease of use
9.2
Value
9.6
02A 4-inch eye relief replacement scope
TRUGLO 4x32 Compact Crossbow Scope from TRUGLO
$53.75Amazon

#ad How we are funded · Price as of October 6, 2026

TRUGLO 4x32 Compact Crossbow Scope

TRUGLO
7.0/ 10

A one-piece aircraft-aluminum 4x32 with a bolt-drop-compensating reticle, nitrogen filling and weaver rings in the box. The spec worth noticing is 4 inches of eye relief: a crossbow fires forward into its own scope, and generous eye relief is how you keep the ocular off your eyebrow.

Published specValue
Magnification4x
Objective32 mm
Eye relief4 in
ReticleBDC / rangefinder, bolt-drop compensating
TubeOne-piece aircraft-grade aluminum, matte
WeatherproofingNitrogen filled, water and shock resistant
IncludedWeaver-style scope rings, elastic lens caps

What it does well

  • 4 inches of eye relief, the most generous figure published here
  • Rings included
  • Leaf-spring fingertip windage and elevation adjustments
  • Cheapest branded scope on the site

Where it falls short

  • No speed dial, so the BDC is calibrated for one assumed velocity
  • Fixed 4x
  • No illumination

Our rubric

Speed matching
5.4
Glass
7.0
Reticle
6.8
Low light
6.4
Value
9.0
03Low effort without giving up speed
TenPoint Turbo X from TenPoint
$1,399.99Amazon

#ad How we are funded · Price as of October 6, 2026

TenPoint Turbo X

TenPoint
8.8/ 10

415 fps, 6.9 pounds, and an ACUslide that cocks and de-cocks silently. This is the bow to look at when you want the easy-cocking, safe-unloading package but are not willing to drop to 400 fps to get it. Outdoor Life's independent 2025 testing recorded a 1.23-inch average group at 50 yards across four three-shot groups, which is a claim we can point at rather than make.

Published specValue
Speed415 fps
Weight6.9 lb
Cocking aidACUslide, integrated
De-cocksYes, backwind and stop anywhere
TriggerS2 zero-creep, with dry-fire prohibitor
Scope100-yard RangeMaster 100, illuminated
Independent accuracy1.23 in average group at 50 yd (Outdoor Life, 2025)

What it does well

  • Silent cocking and safe de-cocking from the same integrated system
  • 6.9 pounds is light for a 415 fps bow
  • A two-cable bow assembly is the simplest thing to maintain in TenPoint's line
  • The accuracy claim is third-party, not the maker's own range day

Where it falls short

  • Roughly twice the price of a capable 400 fps package
  • The ACUslide handle has to be stowed deliberately or it rattles on a walk-in

Our rubric

Cocking effort
9.4
Speed
9.0
Noise
8.8
Blind fit
8.2
Carry weight
8.6
Value
7.4
04Most speed per dollar
CenterPoint Dagger 405 from CenterPoint
$249.99Amazon

#ad How we are funded · Price as of October 6, 2026

CenterPoint Dagger 405

CenterPoint
8.0/ 10

405 fps off a 220-pound draw for around the price of a good scope, with the Whisper silencing package, a rope cocker and arrows included. The 220-pound draw is the catch: that is the heaviest figure on this site, and the included rope cocker still leaves you pulling about 110 pounds.

Published specValue
Speed405 fps
Draw weight220 lb
Cocked width15 in
Cocking aidRope cocker, included
Noise controlWhisper: string stops, limb dampeners, string silencers
Scope4x32 illuminated
IncludedParallel quiver, rail lube, three 20 in arrows

What it does well

  • 405 fps at the lowest price per foot-per-second here
  • The Whisper silencing package is standard, not an upgrade
  • Complete kit: scope, quiver, rope cocker, lube, arrows

Where it falls short

  • A 220-pound draw weight is the heaviest on this site
  • A 15-inch cocked width is wide for a blind
  • The rope cocker halves the pull, but that is still about 110 lb

Our rubric

Cocking effort
5.4
Speed
8.6
Noise
8.4
Blind fit
6.6
Carry weight
7.6
Value
9.4
05The string wax to buy and forget
Bohning Tex-Tite Bowstring Wax from Bohning
$12.59Amazon

#ad How we are funded · Price as of October 6, 2026

Bohning Tex-Tite Bowstring Wax

Bohning
9.2/ 10

A natural-based wax made for synthetic bowstrings that stays tacky in any weather, in a 1-ounce tube. A dry string frays and then breaks, and a broken string on a cocked crossbow is the most dangerous failure the machine has. This costs less than a single bolt.

Published specValue
ForSynthetic fiber bowstrings
BaseNatural wax
Size1 oz tube
WeatherRemains tacky in all weather conditions
PurposeLubricates and lengthens string life
Use on railNo — strings and cables only

What it does well

  • Stays tacky in cold and wet rather than going hard
  • Formulated for synthetic strings, which is what your bow has
  • Cheapest item on the site, and it prevents the worst failure

Where it falls short

  • String and cable wax only; the rail needs a separate lube
  • One ounce goes fast if you over-apply

Our rubric

Effectiveness
9.0
Durability
8.6
Ease of use
9.4
Value
9.8

Follow-through on a crossbow

Because there is no rearward kick, it is easy to believe form does not matter. It does, for a different reason: the bow is moving forward and vibrating while the arrow is still on the rail, so what you do with your hands in that fraction of a second still affects where the bolt goes.

  • Hold the bow the same way every shot. A consistent grip is a consistent flight.
  • Do not grip hard. Tension transmits your own movement; a relaxed hold lets the bow do the same thing each time.
  • Keep the forward hand's fingers below the flight deck. Always, and not for recoil reasons — the string travels exactly where fingers want to curl.
  • Follow through. Hold the sight picture until the arrow hits. On a 400 fps bow at 40 yards that is about a third of a second.

Why heavier arrows reduce what you feel

The more energy the arrow carries away, the less is left to ring in the limbs. A 400 gr arrow leaves less residual energy than a 350 gr arrow from the same bow, so the bow vibrates less, sounds quieter and feels smoother. That is the same mechanism as the noise argument and the same trade — slightly less speed. See bolt weight.

Frequently asked questions

Do crossbows kick like a rifle?
No. A rifle recoils rearward because propellant gas pushes the bullet forward and the gun back. A crossbow's limbs snap forward, so the whole bow moves away from you. What you feel is a forward lurch and vibration rather than a kick.
Can a crossbow scope give you scope bite?
It is far less likely than on a rifle, because the bow moves away from your face rather than into it. Generous eye relief is still worth having for a bigger eye box when you are finding the scope quickly from an awkward position — TRUGLO publishes 4 inches.
Why do my crossbow scope screws keep loosening?
Vibration. The energy the arrow does not carry away stays in the bow as limb and string oscillation, and that works fasteners loose over a season. Check every screw before each hunt and shoot one bolt at 20 yards at the start of every trip.
Does follow-through matter on a crossbow?
Yes, because the bow is moving forward and vibrating while the arrow is still on the rail. Hold the bow the same way every shot, do not grip hard, keep your forward fingers below the flight deck, and hold the sight picture until the arrow hits.
Why does a heavier arrow make a crossbow feel smoother?
Because it carries away more of the energy stored in the limbs, leaving less to ring as vibration. The bow vibrates less, sounds quieter and feels smoother. The cost is a small amount of velocity and a steeper drop past 40 yards.

Sources

LimbSaver String Silencers (4-pack) from LimbSaver

Guides

How to quiet a crossbow

Where crossbow noise comes from and the fixes in order of value — starting with a ten-dollar set of string silencers.

TRUGLO 4x32 Compact Crossbow Scope from TRUGLO

Scopes

Mounting a crossbow scope

Rails, rings, ring height, eye relief and torque — the four mounting details behind most lost zeros.

Bohning Tex-Tite Bowstring Wax from Bohning

Guides

Crossbow safety

The four crossbow safety rules that prevent real injuries, plus the hardware that backs them up and the storage rules.

Bohning Tex-Tite Bowstring Wax from Bohning

Guides

Crossbow maintenance

The three routine crossbow maintenance jobs, the schedule, and the warning signs that mean stop shooting.

Wicked Ridge Match 400 from Wicked Ridge

Bolts & Broadheads

Crossbow bolt weight, explained

Why 400 grains is the default, why the minimum in your manual is a safety limit, and what weight actually trades against.

Crossbows sorted by what you can actually cock, carry and shoot quietly.